the world's most beautiful marathon
Easter Weekend | 19 & 20 April 2019
runners, we hope your engines are warm, and the legs are ready to roll! In this
newsflash, we talk about the common gastrointestinal (GI) disorders on race
runners, we hope you are well on your way to your relative peaks, it’s not long
to go now.
from the medical team, we hope you’re building a solid fitness base, and those
muscles are remaining injury free.
day runners, we continue with our newsflash series with the aim of getting you
to race day as fighting fit as possible. Today, we talk skin health and
athletes, the countdown continues, and it’s closing in on race day. In today’s
newsflash, we talk about postural hypotension after exercising, and why as
days, with the world in such a rush, time given to exercise often falls by the
wayside, but not for you. You’ve decided to commit to a regular exercise and
world’s most beautiful marathon is looming, and feet are getting itchy. It’s
been a particularly frenzied time for the OMTOM medical team. We’ve been busy
ATTENTION ALL RUNNING CLUBS: Final runner entry updates and changes for the 2018 Old Mutual Two Oceans Marathon conclude at 5pm on 28 February 2018.
With the City of Cape Town and parts of the Western Cape in the midst of a severe drought, organisers of the Old Mutual Two Oceans Marathon (OMTOM) are working around the clock to ensure the 49th e
The next OMTOM Club Training Run takes place on 4 February in Muizenberg.
Current Weather | Cape Town
Athletics South AfricaWestern Province AthleticsAIMS Calendar