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Home >> Events >> International Friendship Run

International Friendship Run

International Friendship Run

5.6km run/walk

Good Friday, 19 APRIL 2019

All International entrants are invited to meet on Good Friday morning for a scenic 5.6km run/walk through the City of Cape Town, past some of the city’s most famous landmarks, which include the Cape Town Stadium, Sea Point Promenade, Green Point Park and Mouille Point Lighthouse.

Runners from all over the world get into the marathon spirit with their family and friends, who can also participate in the Friendship Run for a nominal fee, jogging with the flags from their various countries.

Times for IFR

Start: 09:30

Cut-off: 11:00

Additional information