the world's most beautiful marathon
Easter Weekend | 19 & 20 April 2019
Once upon a Cape Town
winter, a single girl ran after a guy on their first date, fell on a wet patch
“That’s it, I am about to die and I haven’t even completed 15
While you’re down in Cape Town for the Old
Mutual Two Oceans Marathon, why not ensure that you make the most of your time
Scarred by relentless childhood teasing, Nurse, Marianda found solice in food. After years of yoyo dieting and roller coaster weight loss, Marianda gave up on herself.
My father died
of cancer eight years ago and a nurse from St. Luke's Hospice provided
memorable support when he was near the end.
In the words of the late great Martin
Luther King Jr, I had a dream …
“Fazielah, you are a closeted runner.”
Let’s get real here for a second: there are many amazing
advantages of running (the feel good endorphins, the bonding with kindred
“The road is long with many a winding turn… “
Ok, maybe it isn’t that long or dramatic but guys and girls, I
am about to do my first 10km official run and I am super nervous!
As Shakespeare once said: “If
music be the food of love, play on …”
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